Six weeks can
change everything.
Sydney's signature boutique fat loss challenge. Hundreds transformed. Thousands of kilograms lost. Now it's your turn.
Start your six weeks. Right here.
Answer a few quick questions so we can match you with the right coach, day and time. Takes under a minute. Your price and full inclusions are revealed at the end.
- Under a minute to complete
- Priority pick of trainer, day and time
- Reserve before registrations close
One registration. Everything you need to transform.
Six weeks of one-on-one personal training, coaching, nutrition, community and accountability - for less than most people spend on takeaway.
Personal training sessions with a dedicated 6X coach, built around your goals.
Focused, coach-led small group sessions with others on the same mission.
Body composition at the start and finish. Real, measurable proof.
Personal calorie target, protein target, plans & recipes.
Everything you need to eat, prepped by our coaches.
Train as often as you like: kettlebells, barbells, machines.
Live sessions on nutrition, mindset, recovery, and habits.
A celebratory night to recognise winners, share transformations, and close out strong.
A private cohort of competitors keeping each other honest.
Six weeks. Six milestones. One finish line.
The challenge runs from 12 October 2026 to 23 November 2026. Every stage is mapped out so you know exactly where you are and what is next.
- InBody scan
- Nutrition plan
- Goal setting
- Prize pool reveal
- Meet winners
- Community kick-off
- Coached training
- Nutrition check-ins
- Weekly workshops
- Intensive workshop
- Dial in nutrition
- Finish strong
- Daily challenges
- Fine-tune results
- Peak for scan
- Final InBody scan
- Winners announced
- Awards night
What could six weeks look like for you?
Slide to see what a realistic weekly rate could add up to across the challenge. Results vary. This is an estimate, not a promise.
Results vary and depend on nutrition, exercise and adherence.
6 weeks of results or 6 weeks of excuses.
The calendar doesn't lie. From 12 Oct to 23 Nov you will either be looking at a leaner, stronger reflection in the mirror, or you'll be telling yourself "next time." The difference isn't talent, genetics, or motivation. It's a decision made today. Step in, commit fully, and let the work speak for itself.
Highest body-fat % lost relative to starting body weight.
Highest body-fat % lost relative to starting body weight.
Largest total kilograms lost across the six weeks.
Real members. Real transformations.
Every photo is a real 6X Training member. Unedited, untouched. Just the work.
One of Australia's most trusted transformation coaches.
Brad founded 6X Training in 2011 with a simple idea: coach the whole person; training, nutrition, mindset, recovery, and results follow. Over a decade later, thousands of members and hundreds of challenge alumni later, that same philosophy still drives every session.
"As a working mum with two kids and a thyroid condition, I thought my body was stuck. I'd tried every shake and app, but the nutrition advice here was practical; no starvation, just real food my family could eat. The daily check-ins and the weekend workshop on eating out changed everything. I lost 8.5kg and finally stopped hiding from photos."
"I was the guy who sat at a desk for ten years, had a back injury, and assumed I could never train properly. The PT sessions rebuilt my confidence and the coaches scaled every movement around my pain. What surprised me most was the accountability; when life got busy, someone actually checked in. I'm 12kg down and my back has never felt stronger."
"Perimenopause hit me like a wall: weight gain, sugar cravings, and zero energy. The tools here helped me understand my hormones and build meals that kept me full. The blitz workshops pushed me when I wanted to quit, and the community of women going through the same thing made it feel possible. Six weeks changed how I see my body."
Everything you need to know.
Your summer starts six weeks
before everyone else's.
The next challenge runs from 12 October 2026 to 23 November 2026. Registrations close the day prior. Spots for your preferred trainer, day and time go on a first-in basis.