6X Training 6 Week Fat Loss Challenge, Sydney: change everything.
Sydney's six-week fat loss challenge. Real results. Your turn.
Plus: exclusive Wednesday challenge nights · 6:30pm-8:00pmWhy Wait Until Day One?
Register for the 6 Week Challenge early and you can start using 6X Training before the official challenge begins. Build your routine, become familiar with the studio and start creating momentum with gym, swipe-key and Recovery Suite access included from registration.
Begin using the gym before the official six-week challenge starts.
Receive swipe-key gym access once registration, onboarding and access activation are complete.
Use the Recovery Suite during your early-access period, subject to normal bookings and studio policies.
Access begins once registration, onboarding and access activation are complete. Subject to normal 6X Training access hours, Recovery Suite availability and booking requirements.
Early-access training is separate from the official six-week competition period. Official challenge results are measured from the designated starting InBody scan.
Start your six weeks. Right here.
Answer a few quick questions so we can match you with the right coach, day and time. Takes under a minute. Your price and full inclusions are revealed at the end.
- Under a minute to complete
- Priority pick of trainer, day and time
- Reserve before registrations close
Complete your registration and begin your early-access period. Gym, swipe-key and Recovery Suite access start once registration and activation are complete.
Real members. Real transformations.
Every photo is a real 6X Training member. Unedited, untouched. Just the work.
One registration. Everything you need to transform.
Six weeks of one-on-one personal training, coaching, nutrition, community and accountability - for less than most people spend on takeaway.
Gym, swipe-key and Recovery Suite access begins once your registration and access activation are complete.
Personal training sessions with a dedicated 6X coach, built around your goals.
Focused, coach-led small group sessions with others on the same mission.
Body composition at the start and finish. Real, measurable proof.
Personal calorie target, protein target, plans & recipes.
Everything you need to eat, prepped by our coaches.
Train as often as you like: kettlebells, barbells, machines.
90 minutes every Wednesday from 6:30pm-8:00pm: a one-hour team training session followed by 30 minutes of coaching and accountability.
Live sessions on nutrition, mindset, recovery, and habits.
Your 6X training kit, included with every registration and handed out before kick off.
A celebratory night to recognise winners, share transformations, and close out strong.
A private cohort of competitors keeping each other honest.
Wednesday nights are
challenge nights.
One 90-minute session a week, just for challenge members. Train as a team, then reset your plan for the week ahead.
- Coached team training with the challenge group
- Weekly check-in on training and nutrition
- Fix problems early, leave with a clear plan
Wear the 2026 challenge tee.
The 2026 challenge tee is an optional merch piece. Order it anytime, print on demand, and it is delivered straight to your door.
- Optional merch add on, not included in your registration
- Premium black tee with the 2026 six week challenge print
- Full size run, mens XS to 3XL and womens 6 to 20
- Print on demand and delivered to your door
- Wear it during the challenge, after it, or both
Every entrant receives the branded 6X towel and drink bottle as part of their challenge kit, handed to you before day one. The tee is the one extra you can add on top.
What could six weeks look like for you?
Slide to see what a realistic weekly rate could add up to across the challenge. Results vary. This is an estimate, not a promise.
Results vary and depend on nutrition, exercise and adherence.
The Top 6 share every dollar of the pool.
Every single registration adds $55 to the prize pool. More people in the challenge means a bigger payout for the six who finish on top. It grows right up until registrations close.
- 1stChampion$31430% of pool
- 2ndRunner up$23022% of pool
- 3rdThird place$16716% of pool
- 4thFourth place$12512% of pool
- 5thFifth place$10510% of pool
- 6thSixth place$10510% of pool
Figures update live as registrations come in. Final amounts are locked in when registrations close, one day before the challenge starts.
Six weeks is easier with someone beside you. If your friend joins the challenge, you both get a bonus 4 weeks of gym access, including the Recovery Suite, once the challenge finishes. Every registration also adds another $55 to the pool the Top 6 share.
- You and your friend each get a bonus 4 weeks of gym and recovery access after the challenge
- One friendly email or text, no ongoing mailing list
- They see the full challenge details before deciding
- Bigger field, bigger prize pool, better atmosphere
Real members. Real transformations.
Every photo is a real 6X Training member. Unedited, untouched. Just the work.
One of Australia's most trusted transformation coaches.
Brad founded 6X Training in 2011 with a simple idea: coach the whole person; training, nutrition, mindset, recovery, and results follow. Over a decade later, thousands of members and hundreds of challenge alumni later, that same philosophy still drives every session.
"As a working mum with two kids and a thyroid condition, I thought my body was stuck. I'd tried every shake and app, but the nutrition advice here was practical; no starvation, just real food my family could eat. The daily check-ins and the weekend workshop on eating out changed everything. I lost 8.5kg and finally stopped hiding from photos."
"I was the guy who sat at a desk for ten years, had a back injury, and assumed I could never train properly. The PT sessions rebuilt my confidence and the coaches scaled every movement around my pain. What surprised me most was the accountability; when life got busy, someone actually checked in. I'm 12kg down and my back has never felt stronger."
"Perimenopause hit me like a wall: weight gain, sugar cravings, and zero energy. The tools here helped me understand my hormones and build meals that kept me full. The blitz workshops pushed me when I wanted to quit, and the community of women going through the same thing made it feel possible. Six weeks changed how I see my body."
Everything you need to know.
Train in Maroubra.
A private coaching studio in the heart of Maroubra, serving the Eastern Suburbs including Coogee, Randwick, Malabar and Matraville.
319 Malabar Road, Maroubra NSW 2035
Your summer starts six weeks
before everyone else's.
The next challenge runs from 12 October 2026 to 23 November 2026. Registrations close the day prior. Spots for your preferred trainer, day and time go on a first-in basis.